Diary entry 14💋

should I unfollow people who make me feel bad about myself? it affects my mental health seeing their posts but I feel bad removing them.

Thankyou for your submission!!

the answer is yes, 1000% unfollow absolutely ANYONE who negatively affects your mental health. you feeling bad is just a testament to the caring and kind person you are, but it is also coming at a cost of your own happiness. protect your own mental health first and remove them, your social media is your own space and you deserve it to make you feel good!! you don't owe them your follow and you don't owe them your peace and health xxx

have your own question for our advice column? 

submit here xx

please note: this column offers general advice and personal opinions, not professional guidance. if you’re struggling, please please speak to a trusted adult or a qualified professional. look after yourself xxx